WINTER CLASSES SCHEDULE POLICY:
CLASSES WILL FOLLOW JOHNSON CITY SCHOOLS ‘CLOSING SCHEDULE’
see details here
THE YOGA STUDIO SPACE AT 207 WEST UNAKA AV. – JC
(PREVIOUS HOME OF INNERSEAYOGA)
HAS CHANGED ITS NAME AND OWNERSHIP
THE NEW NAME IS : LIFE LIGHT YOGA
FOR MORE DETAILS ON CLASSES AND EVENTS PLEASE REFER TO THE
FACEBOOK PAGE: LIFE LIGHT YOGA
WEBSITE COMING SOON
EMBRACE SOME ‘NEWS & THOUGHTS’ ON INNERSEAYOGA FACEBOOK PAGE HERE
**SATURDAY MORNING CLASSES 9:30 – 10:45am WITH A TWIST OF FUN AND UNIQUENESS
BROWSE IN OUR BLOG
BRAND NEW WEEKLY CLASSES SCHEDULE
The Practice of yoga, a practice focused on the unification of the individual intelligence with the universal intelligence.
Yoga incorporates a series of posture/asanas, breathing exercises/pranayama, concentrating, intention and meditation all aligning towards a true expression of health within the bodies reflected from that inner place of deeper connection, inner peace and inner centerness.
Inner Sea Yoga studio is located in Johnson City-TN :
207 West Unaka av. – on the upper level of “Life Expressions ChiropraTIC”
We offer a variety of yoga classes guided by qualified yoga instructors, ranging from beginners yoga classes, to moderate and advance, also pre-natal yoga, restorative yoga, integrative yoga.
Many exciting workshops and individual yoga classes are also available, plus Yoga Therapy sessions geared towards your specific goals.
InnerSea Yoga is a Registered School with Yoga Alliance and offers Yoga Teacher Training Programs.
Many beautiful approaches of Massage Therapy are also available at Inner Sea Yoga and Massage !
Please, take a moment to check and browse our “BLOG” and even comment on it.
” May you find your heart and life’s treasures
within all Your Inner and outer Seas “ ~ l.o.
facebook = InnerSeaYoga